What we do


We specialize in functional fitness so you can be prepared for whatever life throws at you!

  • CrossFit

    The best high intensity workouts ever using varied functional movements from all aspects of fitness like cardio, strength, gymnastics, and more!

  • LiteFit

    Like CrossFit with less technical movements, and lighter loads.

  • Foundations

    All new members must go through our foundations program to learn how to do CrossFit safely.

  • Personal Training

    Fitness at it’s best is done in a community driven environment. However sometimes we need the extra personal time.

  • Barbell Club

    Classes completely dedicated to mastering the Olympic lifts.