What is a USAW (USA Weightlifting teamusa.org) barbell club? It’s a class that will be dedicated to the olympic lifts such as the snatch & clean. An entire class dedicated to the proper techniques, drills, accessory work, and programming to get better at the olympic lifts that we do so much in crossfit. The possibility for a barbell team that competes in the future is exciting too.
Only $20 per month added to any membership.